NEED TO KNOW MORE? Ask Us
Reach out to our therapists for any queries or concerns. Visit our FAQs for detailed information on health considerations or limitations regarding cryo therapy.
Cryo Therapy
Cryo therapy is an innovative treatment that involves using intense cold to lower the body's surface temperature to around 41°F - 50°F.
Best Cryotherapy for Mental Health
At @Cryo is your premier destination for cutting-edge cryotherapy services designed to enhance your well-being and optimise your performance. We offer Cryotherapy services in Ahmedabad ranging from Cryotherapy for Pain Management to Cryotherapy for mental health. Our centre is dedicated to providing top-notch care using state-of-the-art cryotherapy techniques to help you achieve your health and fitness goals.
Wellness & Performance
Fitness & Anti-aging
YOUR CONSULTATION: A Personalized Wellness Journey
At @CRYO, every client's journey begins with an individual consultation guided by a qualified @Cryo Specialist. Our therapists are fully trained and certified to prescribe and administer cryo therapy treatments. By assessing your physical and emotional well-being and understanding your goals, your dedicated @Cryo Specialist designs a personalized plan tailored to you.
@Cryo TREATMENT: Elevating Your Experience
Based on your unique plan and health considerations, your first treatment may start on the same day as your consultation. You'll be provided with appropriate attire if needed in a private changing room. As you embark on your cryo therapy session, your therapist will explain the process, adjusting machine settings to match your journey and needs.
Consultation given before the session at clinic as per individual need and capacity
BEFORE The TREATMENT
AFTER THE TREATMENT
FAQs
Cryotherapy is a form of therapy that involves the use of cold temperatures to provide various health benefits. There are several types of cryotherapy, including:
- Whole-body cryotherapy (WBC): This involves exposing the entire body to extremely cold temperatures for a short duration, typically in a specialized chamber or sauna. The temperatures in these chambers can range from around -100°C to -140°C (-148°F to -220°F). WBC is often used to reduce inflammation, relieve muscle soreness, improve recovery from exercise or injury, and promote overall well-being, weight loss and collagen.
A cryo chamber, also known as a cryotherapy chamber or cryosauna, is a specialized device used for whole-body cryotherapy (WBC). It's designed to expose the body to extremely cold temperatures for a short duration, typically ranging from -100°C to -140°C (-148°F to -220°F).
Yes, you can do a CRYO sauna which is open at the top and designed to ensure your comfort.
We will provide you with appropriate attire, including gloves, socks, and protective clothing , you can wear your own if that’s comfortable for you or you can buy from us.
Cryotherapy is generally safe for most individuals. However, if you have specific medical conditions you should consult your doctor or meet our experienced team at premises.
Nitrogen itself isn't dangerous. The primary concern during treatment is oxygen depletion, so we maintain oxygen levels. Direct contact with liquid nitrogen can damage the skin or cause frostbite, but the skin doesn't come into direct contact with liquid nitrogen in our chamber. We routinely check oxygen levels at intervals.
The treatment isn't expensive because there's no comparison. It's a unique approach that addresses numerous health concerns without medication, so assigning a price to something that aids your body's natural healing process isn't straightforward. The treatment targets hormone balance and stimulates the vagus nerve to activate your parasympathetic nervous system, promoting calmness, better sleep, and improved digestion. It induces fat loss through non-shivering thermogenesis, which minimizes temperature and converts white fat into brown fat. Brown fat boosts metabolism and energy utilization in mitochondria, leading to calorie and weight loss. Moreover, it reduces inflammation and soreness, resulting in shorter recovery times and less downtime, enabling athletes to train harder and more frequently. Therefore, the pricing reflects the value of these benefits.
Yes, you can undergo the treatment daily if you don't have any health issues listed in our contraindications. It's akin to going to the gym—it enhances the body's own healing system, like a reboot.
Yes, you can do localised cryo or you can do it with music on to soothe yourself.